Your hormones have sustained you through pregnancy. Once you meet your sweet baby, your hormones will find their way back down to baseline. What women risk during this time is baby blues and changes in their mental health.

We all know that the postpartum season brings mental health risks to new moms. In this class, you will learn symptoms to watch for and tips for you, your partner and your support system to watch for should symptoms arise.

When you're expecting, there is a lot of anticipation around the birth of the baby. However, the challenges of parenthood truly begin when you leave the hospital. Let us help you prepare for what happens when you take your baby home.

A lot is going to change in your family once the baby comes. Not only is your baby going to have needs, but the two of you will also have needs individually. We will discuss the differences in what you two will experience and how to remain unified. 

​

One study claims that 83% of new parents go through a moderate to severe crisis in the transition to parenthood. Attendees will learn ways to safeguard their relationships and skills to implement during the transition into the 4th trimester.

You may already have your birth plan created; but, have you thought about how  to react if your birth doesn't go according   to plan?